Archives
Blogs I Follow
- leeluush
- How to Stop Colds, Allergies & More
- Raising 5 Kids With Disabilities and Remaining Sane Blog
- Salena Baca Crochet
- I beard. I beer. I blog.
- needmedicarehelp
- A Yarnified Life
- Sweet and Saucy
- The Humble Nest
- My Rural Garden
- Leftovers For Lunch
- DeLorai
- The Plastic-Free Chef
- Planet Mom
- First Look, Then Cook
- The Master's Table
- thefarmconnection
- WordPress.com News
-
Recent Posts
Archives
Categories
Healthy and Frugal in Virginia
Meta
Tag Archives: green
Catching Up and Healthy Food in Unexpected Places
I have too many irons in the fire. Being unemployed isn’t all bad; after all, I can explore the many possibilities of what lies ahead without the interruption of going to a job every day. However, it’s difficult to not … Continue reading
Posted in Uncategorized
Tagged black grapes, Central Virginia, central virginians, clean 15, clean fifteen, Community Market, coupon, coupons, diet, dirty dozen, environmentally conscious, farmers market, food, food labeling, Food Lion, frugal, GMO free, green, groceries, health, healthy, healthy food, healthy food choices, Kroger, Lynchburg, meals, non-GMO, nutrition, organic, photography props, savings, sustainable, Target, thrifty, Virginia, whole food
Leave a comment
Catching up on Life: Kroger Whole Food Deals Feb 17
Hello readers! I know, I’m very negligent in my duties. I have good excuses, but regardless I am doing my best to catch up. For those who say prayers, include in your prayers families who are torn apart by depression … Continue reading
Posted in Uncategorized
Tagged cayenne pepper, Central Virginia, central virginians, clean 15, clean fifteen, coupon, coupons, diet, dirty dozen, english cucumbers, environmentally conscious, food, food labeling, frugal, fuji apples, GMO free, green, groceries, health, healthy, healthy food, Kroger, Lynchburg, meals, non-GMO, nutrition, organic, organic potatoes, sustainable, thrifty, Virginia, whole food, yellow squash
Leave a comment
Kroger and Food Lion healthy food choices 1-27
It’s been a crazy busy weekend, so I fell behind on posting. This will give you the new week for Kroger deals and this past Wednesday’s Food Lion deals that are good through tomorrow. I hope you got the Sunday … Continue reading
Posted in Uncategorized
Tagged Central Virginia, central virginians, coffee, coupon, coupons, diet, environmentally conscious, food, food labeling, Food Lion, frugal, GMO free, golden delicious apples, greek yogurt, green, groceries, health, Health Nut Nutrition, healthy, healthy food, healthy food choices, Kroger, Lynchburg, meals, non-GMO, nutrition, organic, savings, thrifty, traditional medicinals tea, Virginia, whole food, Wyndhurst
2 Comments
Upcycle and Fundraising Project (off topic)
My closest and oldest friends (not by age but by how long they’ve known me…sometimes being one and the same!) will tell you: “Rachel has great ideas and good intentions.” However, they will not say, “Rachel’s ideas always come to … Continue reading
Posted in Uncategorized
Tagged charities, coffee, crafts, cup cozy, diy, environmentally conscious, green, home, House of Hope, missionary, missions, New Day Ministry, Nicaragua, sewing, sustainable, thrifty, upcycled
4 Comments
Kroger healthy food deals for week of January 20, 2013
Well, that shortened my weekend. About 3:30 this afternoon, a deep tiredness swept over me and I had to lie down. I had intended to just rest for about 20 minutes—a good ol’ power nap—but it turned into a 2-hour … Continue reading
Posted in Uncategorized
Tagged Central Virginia, central virginians, clean 15, clean fifteen, Community Market, coupon, coupons, diet, dirty dozen, environmentally conscious, farmers market, food, frugal, fuji apples, green, groceries, health, healthy, healthy food, healthy food choices, Kroger, Lynchburg, meals, navel oranges, nutrition, organic, restaurants, savings, spaghetti squash, sustainable, thrifty, Virginia, whole food
Leave a comment
Food Lion Healthy Specials
Rather than spend money on food, I think Central/Southside Virginians need to buy canoes. Is this rain ever going to stop? I heard we have a little snow coming in tomorrow, so possibly many of you have already been to … Continue reading
Posted in Uncategorized
Tagged Central Virginia, central virginians, clean 15, clean fifteen, coupon, coupons, diet, dirty dozen, environmentally conscious, farmers market, food, food labeling, Food Lion, frugal, GMO free, green, groceries, health, healthy, healthy food, healthy food choices, Kroger, Lynchburg, meals, non-GMO, nutrition, organic, savings, sustainable, thrifty, Virginia, whole food
2 Comments
Healthy deals for the week of 1/6
I’m actually clipping coupons again. I hate clipping coupons. However, I also hate (and usually refuse) to pay full price for something. This isn’t another coupon site. There are many out there that are great and will even teach you … Continue reading
Posted in Uncategorized
Tagged central virginians, coupons, diet, environmentally conscious, food, green, health, healthy, healthy food choices, Kroger, Lynchburg, non-GMO, organic, sustainable
Leave a comment
My vision for this blog
I’m not a nutritionist or dietitian or even in the nursing or diet industry. I simply want to help families find better food choices that won’t break the bank. As a single mother with two growing children (and often two … Continue reading
Posted in Uncategorized
Tagged central virginians, coupon, diet, food, Food Lion, frugal, green, groceries, health, healthy food, healthy food choices, Kroger, Lynchburg, nutrition, organic, sustainable, thrifty, Virginia, whole food
Leave a comment
Healthy and Frugal in Virginia 