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Monthly Archives: February 2013
Catching up on Life: Kroger Whole Food Deals Feb 17
Hello readers! I know, I’m very negligent in my duties. I have good excuses, but regardless I am doing my best to catch up. For those who say prayers, include in your prayers families who are torn apart by depression … Continue reading
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Tagged cayenne pepper, Central Virginia, central virginians, clean 15, clean fifteen, coupon, coupons, diet, dirty dozen, english cucumbers, environmentally conscious, food, food labeling, frugal, fuji apples, GMO free, green, groceries, health, healthy, healthy food, Kroger, Lynchburg, meals, non-GMO, nutrition, organic, organic potatoes, sustainable, thrifty, Virginia, whole food, yellow squash
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Kroger Healthy Deals for Feb 2 and blog ideas
When I was in the thinking stages for this blog (which took up way too much brain power and time), I envisioned gathering all the good food deals and creating a week of meal planning ideas. I also envisioned cooking … Continue reading
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Tagged Central Virginia, central virginians, coupon, coupons, environmentally conscious, food, food labeling, Food Lion, frugal, fuji apples, GMO free, groceries, health, healthy, healthy food, healthy food choices, horizon organic milk, Kroger, Lynchburg, meals, navel oranges, non-GMO, nutrition, organic, organic potatoes, savings, sustainable, thrifty, Virginia, whole food
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Salt is Good for You
Well, if that didn’t get your attention, nothing will. After all, haven’t we all heard the evils of using the table salt? And how about all the “low sodium” products available? Table salt, a.k.a. Sodium Chloride, is terrible for you. … Continue reading
Healthy and Frugal in Virginia 