Tag Archives: Community Market

Catching Up and Healthy Food in Unexpected Places

I have too many irons in the fire. Being unemployed isn’t all bad; after all, I can explore the many possibilities of what lies ahead without the interruption of going to a job every day. However, it’s difficult to not … Continue reading

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Salt is Good for You

Well, if that didn’t get your attention, nothing will. After all, haven’t we all heard the evils of using the table salt? And how about all the “low sodium” products available? Table salt, a.k.a. Sodium Chloride, is terrible for you. … Continue reading

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Kroger healthy food deals for week of January 20, 2013

Well, that shortened my weekend. About 3:30 this afternoon, a deep tiredness swept over me and I had to lie down. I had intended to just rest for about 20 minutes—a good ol’ power nap—but it turned into a 2-hour … Continue reading

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The Skinny on Spaghetti Squash

I tried spaghetti squash for the first time around 2003 when I was on one of many low-carb diets. For a pasta lover like me, a pasta substitute it’s not. However, it was good on its own merit and I … Continue reading

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Really late Food Lion sales and Community Market news

25 years. That is how many years it has been since I spent any time with one of my favorite college roommates. Not sure how it happened; after all, I’m still 20-something, right? Oh. Wait. I’ve been 20-something for a … Continue reading

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